Sometimes, you need a little help in a confusing landscape of opinions and directions to head in

The purpose of this website is to encourage you to question the current state of your health and how are you taking care of it. 

     This site was created to assist you in making sound health decisions.

• I believe it is essential that you arm yourself with as much information as possible to save your money and health. 
• Have the energy you need to deal with life.
• Feel comfortable asking questions.
• And make educated decisions now about your future health.

Sleep is a BILLIONS of dollars of industry. Some great products and some are just a waste of your money. You need to know what to use and how to get what you need to feel better. 

With decades of service in the healthcare industry, I’ve gained insights into both the strengths and weaknesses of the sleep health industry. 

 I’m hopeful you will find the information helpful. The blogs are a mix of patient stories and current research. 

                 Remember health is your journey, seldom is the path to health a straight highway. 

                           Debby Feliciano RCP